[the practice encyclopedia of fruit soup, collect rise to learn slowly] _ does _ how to do –

Article introduction

Contain a lot ofin the fruit have rich vitamin and microelement, a lot of people are advocated now should eat a fruit more, fruity eats a law to have a lot of, can do fruit boiling water, fruit salad, these a few kinds of practices are relatively common, nutrient value is very high also, the entrance also is his of sweet alcohol, after fruit soup suits a meal drinkable, not only can reduce weight thin body, still can help us clear the food of scrape up, alleviate fat, broom is adipose.

The practice encyclopedia of fruit soup, collect rise to learn slowly

Fruit oxGrandma a prescription for a medical decoction

Material

Forum of Shanghai night net

Shanghai night net
Apple 2, liu Chen 3, willow orange peel 150 fair grams, onion 200 fair grams, bright shrimp 150 fair grams, clam 150 fair grams, delicacy suckles 1000 ㏄, too whitening water a few

Practice

1. apple flay cuts man; Willow orange flay cuts man; Part of white of interior of purify of willow orange peel, cut filament; Onion flay cuts into shreds; Bright shrimp is abluent; Clam is put spit arenaceous, reserve.

2. will be all material (except too outside whitening water) in putting bowl, boil to boiling.

Water of 3. aether whitening ticks off Gorgon euryale can.

The practice encyclopedia of fruit soup, collect rise to learn slowly

The fruit of beautiful skin of clear heart of embellish lung moisten the respiratory tract is sweet soup

Material

1. apple 200 grams (probably 2 apples of moderate volume)

2. snow pear 200 grams (probably a Xue Li)

3. sweet pear 200 gramsNew love Shanghai is opposite with the city touch forum

Shanghai joins friendly community to touching with the city
(knowing sweet pear is which kinds after all, use two United StatesFall in love with the sea

Love Shanghai is the same as edition of city mobile phone
Pear is replaced)

4. peach 200 grams (forgot to buy peach, used peach of one canister outfit)

5. rock candy 100 grams (be afraid of eat too sweet, can decrease rock candy 80 grams)

6. clear water 6 cups

Practice

1. parts to go to peach, apple, Xue Li, sweet pear nuclear stripping and slicing, put into the stockpot.

2. adds enough clear water to boil boiling in boiler.

3. adds fire of rock candy lard one’s speech with literary allusions, bao 30 minutes.

4. is direct drinkable or put cool after be being refrigerated into freezer again edible is OK.

The practice encyclopedia of fruit soup, collect rise to learn slowly

Hawkthorn apple syrup

Material

Hawkthorn 5 go to 10, apple two, rock candy right amount

Practice

1. digs hawkthorn go head end, cross with the chopstick next among come out hawkthorn seed disclose;

Right amount water is put in 2. boiler, put hawkthorn and crystal sugar, big baked wheaten cake leaves, turn small boil condition boils about 20 minutes, to hawkthorn soft sodden;

3. goes to malic flay the nucleus cuts small (flay stripping and slicing is best before the apple is being boiled, oxidize easily otherwise) , put, small boil condition turns to continue to boil 10 minutes or so after be being burned, cast aside go float foam, involve fire can.

Fruit platoon

Material

Material flour 125 grams, corn 50 grams, assorted fruit, milk each 400 grams, foreign pink syrup, egg butter of flavoring of each 150 grams 75 grams, saccharic 225 grams, caraway pink, zhi person each a few

Practice

1, mix after butter is fused egg 50 grams (about 1) , saccharic 50 grams, Zhi person, sweetgrass pink mix is even, join flour and comfortableShanghai joins friendly community to touching with the city

Forum of Shanghai night net
Quantity water, mix dough, with roll face club roll puts disc into wafer in, bake into oven ripe. Regard a platoon as the bottom.

2, the egg fluid that agitate of 100 grams hull lays the egg, saccharic pink of 175 grams, corn flour, herb enters boiler in, join milk to be boiled with small fire, discharging the booth on the bottom to make the same score, cool hind put assorted fruit equably again above.

3, syrup of will foreign pink is changed, brush with the brush go up in the fruit, the stripping and slicing when edible can (some of basil can be scattered to regard adornment as) on the face. Tips discharges a bottomLove Shanghai is the same as edition of city mobile phone

New love Shanghai is opposite with the city touch forum
Unfavorable bake make time grow too, bake to feel softer can, foreign pink syrup is tasted in this dish in rise to decorate and be added sweet action, family

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